David Speed 10:00 row
2,428m
Meters
10:00.0
Time
2:03.5
Pace
155
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 123 |
April 03, 2019 03:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 23 | 154 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 145 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 152 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 156 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 159 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 161 |
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Workout Graph
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