David Speed 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 122 |
April 05, 2019 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 21 | 156 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 21 | 146 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 151 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 156 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 161 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 170 |
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Workout Graph
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