David Speed 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
121
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 123 |
April 06, 2019 03:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 17 | 153 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 149 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 17 | 153 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 155 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 156 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 17 | 156 |
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Workout Graph
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