David Speed 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 130 |
May 02, 2019 03:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 | 153 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 145 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 152 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 154 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 156 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 160 |
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Workout Graph
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