David Speed 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
May 05, 2019 03:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 146 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 128 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 143 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 149 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 156 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 156 |
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Workout Graph
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