David Speed 5:00 row
1,119m
Meters
5:00.0
Time
2:14.0
Pace
64
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
May 07, 2019 03:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 148 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 141 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 146 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 149 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 152 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.