David Speed 5:43 row
1,256m
Meters
5:43.5
Time
2:16.7
Pace
73
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 124 |
July 30, 2019 03:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.5 | 1,256m | 2:16.7 | 137 | 771 | 17 | 158 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 158 |
| 5:43.5 | 159m | 2:16.7 | 137 | 770 | 17 | 158 |
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