David Speed 5:30 row
1,044m
Meters
5:30.2
Time
2:38.1
Pace
54
Calories
162
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 125 |
September 29, 2019 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,044m | 2:38.1 | 88 | 604 | 18 | 162 |
| 5:30.2 | 750m | 3:40.1 | 33 | 412 | 18 | 162 |
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Workout Graph
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