David Speed 5:37 row
1,271m
Meters
5:37.0
Time
2:12.5
Pace
75
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 119 |
November 14, 2019 03:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,271m | 2:12.5 | 150 | 816 | 18 | 164 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 164 |
| 5:37.0 | 141m | 2:11.2 | 155 | 833 | 18 | 165 |
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Workout Graph
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