David Speed 10000m row
10,000m
Meters
44:08.2
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 121 |
March 19, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.2 | 10,000m | 2:12.4 | 151 | 818 | 19 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 19 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 19 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 20 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 20 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 20 |
| 4:24.6 | 6,000m | 2:12.3 | 151 | 820 | 20 |
| 4:25.0 | 7,000m | 2:12.5 | 150 | 817 | 19 |
| 4:24.9 | 8,000m | 2:12.4 | 151 | 818 | 19 |
| 4:24.3 | 9,000m | 2:12.1 | 152 | 821 | 19 |
| 4:20.4 | 10,000m | 2:10.2 | 159 | 845 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.