David Speed 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
37
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 130 |
April 15, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 35 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 38 |
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Workout Graph
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