David Speed 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
37
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 129 |
April 15, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 36 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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