David Speed 30:00 row
7,247m
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 121 |
April 25, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,247m | 2:04.1 | 183 | 928 | 24 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
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Workout Graph
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