David Speed 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 125 |
May 05, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 20 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 20 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 20 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 20 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 20 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.