David Speed 5000m row
5,000m
Meters
21:42.9
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 120 |
May 11, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.9 | 5,000m | 2:10.2 | 158 | 844 | 20 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 20 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 20 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 20 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 20 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 20 |
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Workout Graph
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