David Speed 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 131 |
May 30, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 19 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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