David Speed 5:00 row
1,253m
Meters
5:00.0
Time
1:59.7
Pace
82
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 137 |
May 30, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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