David Speed 7:00 row
1,488m
Meters
7:00.0
Time
2:21.1
Pace
84
Calories
156
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 14 |
Stroke Count | 105 |
Drag Factor | 126 |
July 31, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.0 | 1,488m | 2:21.1 | 125 | 728 | 14 | 156 |
2:00.0 | 423m | 2:21.8 | 123 | 722 | 15 | 152 |
4:00.0 | 424m | 2:21.5 | 124 | 725 | 14 | 156 |
6:00.0 | 427m | 2:20.5 | 126 | 734 | 15 | 160 |
7:00.0 | 215m | 2:19.5 | 129 | 743 | 15 | 159 |
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Workout Graph
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