David Speed 7:00 row

1,488m

Meters

7:00.0

Time

2:21.1

Pace

84

Calories

156

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate14
Stroke Count105
Drag Factor126

July 31, 2020 19:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,488m 2:21.1 125 728 14 156
2:00.0 423m 2:21.8 123 722 15 152
4:00.0 424m 2:21.5 124 725 14 156
6:00.0 427m 2:20.5 126 734 15 160
7:00.0 215m 2:19.5 129 743 15 159

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Workout Graph

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