David Speed 2112m row
2,112
Meters
8:13.7
Time
1:56.8
Pace
139
Calories
175
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 126 |
July 31, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.7 | 2,112 | 1:56.8 | 219 | 1013 | 139 | 23 | 175 |
| 1:03.4 | 275 | 1:55.2 | 229 | 1078 | 19 | 27 | 159 |
| 1:04.5 | 550 | 1:57.2 | 217 | 1004 | 18 | 27 | 168 |
| 1:04.5 | 825 | 1:57.2 | 217 | 1004 | 18 | 26 | 174 |
| 1:04.2 | 1,100 | 1:56.7 | 220 | 1009 | 18 | 27 | 177 |
| 1:04.4 | 1,375 | 1:57.0 | 218 | 1006 | 18 | 27 | 181 |
| 1:04.2 | 1,650 | 1:56.7 | 220 | 1009 | 18 | 28 | 184 |
| 1:05.2 | 1,925 | 1:58.5 | 210 | 993 | 18 | ||
| 0:43.1 | 2,112 | 1:55.2 | 229 | 1002 | 12 | 28 | 186 |
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Workout Graph
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