David Speed 5000m row
5,000m
Meters
19:49.7
Time
1:58.9
Pace
332
Calories
172
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 128 |
September 27, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 26 | 172 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 26 | 159 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 26 | 170 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 26 | 175 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 | 179 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 26 | 179 |
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Workout Graph
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