David Speed 6:00 row
1,488m
Meters
6:00.0
Time
2:00.9
Pace
95
Calories
165
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 127 |
December 28, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 | 165 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 145 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 157 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 163 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 170 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 178 |
| 6:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 178 |
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Workout Graph
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