David Speed 21097m row
21,097m
Meters
1:35:21.8
Time
2:15.6
Pace
1239
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1749 |
| Drag Factor | 116 |
January 02, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:21.8 | 21,097m | 2:15.6 | 140 | 783 | 18 | 160 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 18 | 149 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 19 | 154 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 19 | 158 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 19 | 159 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 19 | 159 |
| 9:01.5 | 12,000m | 2:15.3 | 141 | 785 | 18 | 161 |
| 8:58.7 | 14,000m | 2:14.6 | 143 | 793 | 18 | 162 |
| 8:59.4 | 16,000m | 2:14.8 | 143 | 791 | 18 | 160 |
| 8:53.2 | 18,000m | 2:13.3 | 148 | 808 | 18 | 165 |
| 8:56.2 | 20,000m | 2:14.0 | 145 | 800 | 18 | 167 |
| 4:50.1 | 21,097m | 2:12.2 | 151 | 821 | 18 | 169 |
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Workout Graph
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