David Speed 1402m row
1,402m
Meters
5:21.3
Time
1:54.5
Pace
94
Calories
182
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 122 |
February 14, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,402m | 1:54.5 | 233 | 1100 | 26 | 182 |
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 28 | 171 |
| 0:57.2 | 500m | 1:54.4 | 234 | 1104 | 25 | 181 |
| 0:57.2 | 750m | 1:54.4 | 234 | 1104 | 26 | 185 |
| 0:57.3 | 1,000m | 1:54.6 | 233 | 1100 | 27 | 187 |
| 0:58.8 | 1,250m | 1:57.6 | 215 | 1040 | 27 | 186 |
| 0:34.6 | 1,402m | 1:53.8 | 237 | 1116 | 29 | 186 |
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Workout Graph
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