David Speed 6000m row
6,000m
Meters
26:55.2
Time
2:14.6
Pace
354
Calories
159
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 17 |
Stroke Count | 465 |
Drag Factor | 118 |
March 30, 2021 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:55.2 | 6,000m | 2:14.6 | 144 | 793 | 17 | 159 |
4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 17 | 141 |
4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 18 | 152 |
4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 17 | 160 |
4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 17 | 165 |
4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 17 | 168 |
4:28.1 | 6,000m | 2:14.0 | 145 | 800 | 17 | 172 |
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Workout Graph
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