David Speed 6000m row
6,000m
Meters
26:10.2
Time
2:10.8
Pace
361
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 112 |
March 31, 2021 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.2 | 6,000m | 2:10.8 | 156 | 837 | 19 | 159 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 20 | 144 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 20 | 154 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 20 | 158 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 19 | 163 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 19 | 167 |
| 4:19.0 | 6,000m | 2:09.5 | 161 | 854 | 19 | 172 |
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Workout Graph
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