4,500m row on October 30, 2001

David Speed 4,500m row

4,500m

Meters

17:15.9

Time

1:55.1

Pace

313

Calories

Average Watts	230
Calories Per Hour	1089

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2km + 2.5km