David Speed 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 113 |
April 10, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 21 | 147 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 134 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 144 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 147 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 155 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 157 |
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Workout Graph
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