David Speed 12:00 row
2,843m
Meters
12:00.0
Time
2:06.6
Pace
176
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 118 |
September 02, 2021 03:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 21 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 12:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
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Workout Graph
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