David Speed 12:00 row
2,885m
Meters
12:00.0
Time
2:04.7
Pace
181
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 113 |
September 04, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,885m | 2:04.7 | 180 | 919 | 20 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 485m | 2:03.7 | 185 | 936 | 21 |
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Workout Graph
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