7,000m row on October 20, 2007

David Speed 7,000m row

7,000m

Meters

26:32.6

Time

1:53.7

Pace

495

Calories

Average Watts	238
Calories Per Hour	1118

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k (6:57.5)+5k (19:35.1)