David Speed 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
141
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 129 |
July 04, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 23 | 163 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 27 | 166 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 165 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 163 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 162 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 160 |
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Workout Graph
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