David Speed 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 111 |
July 04, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 23 | 156 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 141 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 155 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 26 | 163 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 164 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 160 |
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Workout Graph
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