David Speed 1402m row
1,402
Meters
5:24.5
Time
1:55.7
Pace
93
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 139 |
February 14, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,402 | 1:55.7 | 226 | 1031 | 93 | 27 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 14 | 30 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1137 | 14 | 28 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 27 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 26 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 25 |
| 0:47.0 | 1,200 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:48.0 | 1,400 | 2:00.0 | 203 | 975 | 13 | 26 |
| 0:00.4 | 1,402 | 1:40.0 | 350 | 1504 | 0 | 140 |
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Workout Graph
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