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David Speed v0:20/0:10r...24 row

2,138m

Meters

8:00.0

Time

1:52.2

Pace

146

Calories

Rest Distance656m
Rest Time7:40.0
Overall Distance2,794m
Overall Time15:40.0
Average Watts247
Calories Per Hour1151
Stroke Rate30
Stroke Count312
Drag Factor129

August 29, 2024 20:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,138m 1:52.2 247 1151 30
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 19m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 23m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 29m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 29m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 28m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 26m
0:20.0 89m 1:52.3 247 1149 30
r: 2:00 65m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 19m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 25m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 17m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 26m
0:20.0 88m 1:53.6 239 1120 33
r: 2:00 60m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 23m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 18m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 26m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 26m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 25m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 28m
0:20.0 93m 1:47.5 282 1268 36
r: 0:10 18m
r656m

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Workout Graph

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