David Speed 6:26 row
1,308m
Meters
6:26.4
Time
2:27.7
Pace
71
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 118 |
September 01, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.4 | 1,308m | 2:27.7 | 109 | 673 | 15 | 146 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 15 | 145 |
| 6:26.4 | 301m | 2:23.5 | 118 | 707 | 15 | 148 |
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Workout Graph
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