David Speed 5:02 row
1,142m
Meters
5:02.9
Time
2:12.6
Pace
68
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 0 |
September 03, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,142m | 2:12.6 | 150 | 816 | 20 | 149 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 149 |
| 5:02.9 | 10m | 2:25.0 | 115 | 695 | 0 | 149 |
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Workout Graph
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