David Speed 5:01 row
1,151m
Meters
5:01.2
Time
2:10.8
Pace
69
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 0 |
September 05, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,151m | 2:10.8 | 156 | 837 | 21 | 148 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 148 |
| 5:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 148 |
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