David Speed 11:17 row

2,405m

Meters

11:17.0

Time

2:20.7

Pace

136

Calories

147

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate17
Stroke Count200
Drag Factor122

September 05, 2024 07:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:17.0 2,405m 2:20.7 126 732 17 147
5:00.0 1,055m 2:22.1 122 719 18 147
10:00.0 1,074m 2:19.6 128 742 18 148
11:17.0 277m 2:18.9 130 748 17 148

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Workout Graph

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