Michel de Graauw 500m row
500
Meters
1:36.2
Time
1:36.2
Pace
44
Calories
175
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
October 28, 2018 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 35 | 175 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 38 | 160 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 | 175 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 37 | 179 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 34 | 182 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 34 | 182 |
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Workout Graph
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