Andrew Schroeder v1:00/2:00r...5 SkiErg
3,932
Meters
15:00.0
Time
1:54.4
Pace
273
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,016 |
| Overall Time | 25:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 42 |
| Stroke Count | 637 |
| Drag Factor | 86 |
February 24, 2026 08:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,932 | 1:54.4 | 233 | 1103 | 42 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 45 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 45 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 41 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 41 | |
| r: 2:00 | 17 | |||||
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 43 | |
| r: 2:00 | 10 | |||||
| r84 |
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Workout Graph
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