Andrew Schroeder v2:00/2:00r...5 SkiErg
3,670
Meters
14:00.0
Time
1:54.4
Pace
257
Calories
| Rest Distance | 2,346 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,016 |
| Overall Time | 24:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 41 |
| Stroke Count | 950 |
| Drag Factor | 84 |
February 26, 2026 14:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,670 | 1:54.4 | 234 | 1103 | 41 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 42 | |
| r: 2:00 | 479 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 40 | |
| r: 2:00 | 471 | |||||
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 41 | |
| r: 2:00 | 465 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 42 | |
| r: 2:00 | 467 | |||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 44 | |
| r: 2:00 | 464 | |||||
| r2,346 |
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Workout Graph
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