Andrew Schroeder 4:00 SkiErg
826
Meters
4:00.0
Time
2:25.2
Pace
48
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 60 |
March 03, 2026 16:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 48 | 30 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 24 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 37 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 13 | 32 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.