Andrew Schroeder 4:00 SkiErg
859
Meters
4:00.0
Time
2:19.6
Pace
51
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 68 |
March 04, 2026 13:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 51 | 32 | 113 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 31 | 100 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 38 | 122 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 32 | 122 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 27 | 109 |
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