Andrew Schroeder 4:00 SkiErg
792
Meters
4:00.0
Time
2:31.5
Pace
46
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 89 |
March 08, 2026 11:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 46 | 27 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 12 | 30 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 33 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 11 | 23 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 9 | 22 |
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Workout Graph
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