Andrew Schroeder 5000m SkiErg

5,000

Meters

18:58.8

Time

1:53.8

Pace

355

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate42
Stroke Count815
Drag Factor88

March 08, 2026 11:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:58.8 5,000 1:53.8 237 1115 355 42
3:44.0 1,000 1:52.0 249 1157 72 42
3:45.0 2,000 1:52.5 246 1146 72 44
3:45.2 3,000 1:52.6 245 1143 71 44
3:47.7 4,000 1:53.8 237 1116 71 44
3:57.0 5,000 1:58.5 210 1023 69 41

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Workout Graph

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