Andrew Schroeder 4:00 SkiErg
761
Meters
4:00.0
Time
2:37.6
Pace
42
Calories
95
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 67 |
March 14, 2026 08:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 42 | 30 | 95 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 32 | 92 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 25 | 87 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 12 | 28 | 96 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 35 | 106 |
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Workout Graph
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