Andrew Schroeder v1:00/1:00r...10 SkiErg
2,741
Meters
10:00.0
Time
1:49.4
Pace
201
Calories
154
Heart Rate
| Rest Distance | 2,366 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,107 |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 45 |
| Stroke Count | 804 |
| Drag Factor | 87 |
March 16, 2026 19:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 45 | 154 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 47 | 136 | |
| r: 1:00 | 246 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 46 | 147 | |
| r: 1:00 | 244 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 46 | 152 | |
| r: 1:00 | 240 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 46 | 152 | |
| r: 1:00 | 242 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 45 | 157 | |
| r: 1:00 | 240 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 43 | 158 | |
| r: 1:00 | 239 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 44 | 159 | |
| r: 1:00 | 231 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 44 | 160 | |
| r: 1:00 | 228 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 44 | 160 | |
| r: 1:00 | 232 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 45 | 161 | |
| r: 1:00 | 224 | ||||||
| r2,366 |
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Workout Graph
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