Andrew Schroeder 4:00 SkiErg
786
Meters
4:00.0
Time
2:32.6
Pace
45
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 88 |
March 18, 2026 16:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 786 | 2:32.6 | 98 | 638 | 45 | 29 | 98 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 8 | 22 | 85 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 31 | 95 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 12 | 30 | 102 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 34 | 110 |
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