Andrew Schroeder v3:00/2:00r...6 SkiErg
4,632
Meters
18:00.0
Time
1:56.5
Pace
317
Calories
| Rest Distance | 2,881 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,513 |
| Overall Time | 30:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 39 |
| Stroke Count | 1164 |
| Drag Factor | 85 |
March 21, 2026 21:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,632 | 1:56.5 | 221 | 1060 | 39 | |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 38 | |
| r: 2:00 | 448 | |||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 38 | |
| r: 2:00 | 488 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 38 | |
| r: 2:00 | 460 | |||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 40 | |
| r: 2:00 | 496 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 41 | |
| r: 2:00 | 476 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 42 | |
| r: 2:00 | 513 | |||||
| r2,881 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.