Andrew Schroeder v2:00/1:00r...8 SkiErg
4,243
Meters
16:00.0
Time
1:53.1
Pace
298
Calories
146
Heart Rate
| Rest Distance | 1,468 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,711 |
| Overall Time | 24:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 39 |
| Stroke Count | 836 |
| Drag Factor | 88 |
March 29, 2026 20:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,243 | 1:53.1 | 242 | 1132 | 39 | 146 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 39 | 135 | |
| r: 1:00 | 177 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 38 | 140 | |
| r: 1:00 | 196 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 37 | 141 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 39 | 146 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 40 | 148 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 40 | 150 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 40 | 153 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 44 | 155 | |
| r: 1:00 | 219 | ||||||
| r1,468 |
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Workout Graph
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